well-being

These wellbeing printables promote calm, confidence, and self-regulation through creative reflection and mindful engagement. Linked to My Time, Our Place Outcome 3, they encourage children to recognise emotions, express feelings, and develop strategies for wellbeing. Activities include gratitude prompts, calm colouring, emotion wheels, and daily reflection sheets — all designed for OSHC or classroom use. Each resource supports children’s mental, physical, and emotional health in a gentle, child-led way. Building wellbeing skills early helps children navigate challenges, form healthy habits, and enjoy a more positive relationship with themselves and others.

Strength Shield: Help Kids Discover & Celebrate Their Strengths

Why a “Strength Shield” Works Children often focus on where they struggle — spelling, math, sports, etc. A Strength Shield flips that focus: it helps them see what they do well, what character qualities they value, and where confidence lies. The Strength Shield Worksheet encourages kids to reflect on their strengths — creative, compassionate, courageous, […]

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Colour & Reflect Worksheet for Kids | Printable Wellbeing Activity

Why Reflection Matters in Childhood In a world full of activity, noise, and constant movement, helping children pause to reflect is one of the most valuable lessons we can teach. The Colour & Reflect Worksheet – Kids Write and Colour What’s Good gives kids a gentle space to notice the positive moments in their day

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Happy Jar & Worry Jar: A Tool for Children’s Wellbeing

In a busy world full of routines, transitions, and uncertainty, giving children a simple tool to express their feelings can make a big difference. The Happy Jar / Worry Jar Worksheets printable offers exactly that: a space for kids to share joys and concerns, build emotional awareness, and practice resilience. This printable fits beautifully with

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